Audio download: Body Awareness Techniques
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Audio download: Body Awareness Techniques
$12.50 $5.99
- Learn to reduce pain, and reconnect with your body.
- Remember what it is like to have ‘normal’ body sensations, free from discomfort.
- Explore the thought patterns that are locking you in to a cycle of persistent pain.
- Restore balance to your body through the deep release of tension and negative emotions.
With its 4 different body scans to choose from, these audio files offer many paths to a new life—one of renewed vitality and peace.
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Description
Description
Body Awareness Audio: Digital download
- Learn to reduce your pain by reconnecting to the non-pain sensations of your body — even in the areas of the most intense pain.
- Explore thoughts and emotions that can be part of being locked in a cycle of persistent pain.
- Restore balance to your body through the deep release of tension and negative emotions.
- With its 4 different body scans to choose from, these audio files offer many paths to a new life—one of renewed vitality and peace.
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